Ingredients:

5 cups cooked, diced, cooled chicken
1 cup diced celery
1/2 cup diced onions
2 chopped hard-boiled eggs
1 cup light mayo.
1/2 cup sunflower seeds
3-4 chopped apples, or grapes if preferred
Salt & pepper to taste
Pitas

Instructions:
Mix celery, eggs, onion, mayo, seeds, & fruit. Salt & Pepper to taste. Add chicken and mix together. If freezing, don't add mayo. until thawed. Don't leave out for over 2 hours, or it will spoil as it has eggs and chicken.